ALL NATURAL GREEN BEANS HABICHUELAS vs CALIFORNIA MEDLEY STEAM BAG
Nutrition comparison per 100 g serving
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ALL NATURAL GREEN BEANS HABICHUELAS wins in 6 out of 11 nutrient categories
ALL NATURAL GREEN BEANS HABICHUELAS: 6
vs
CALIFORNIA MEDLEY STEAM BAG: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL GREEN BEANS HABICHUELAS | CALIFORNIA MEDLEY STEAM BAG | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GREEN BEANS HABICHUELAS | CALIFORNIA MEDLEY STEAM BAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | ALL NATURAL GREEN BEANS HABICHUELAS | CALIFORNIA MEDLEY STEAM BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |