ALL NATURAL GRANOLA CLUSTERS vs 100 CALORIE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALL NATURAL GRANOLA CLUSTERS: 4
vs
100 CALORIE SNACKS: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL GRANOLA CLUSTERS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calories | 421 cal | 385 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 66.7 g | 80.8 g | |
| Fat | 15.8 g | 3.9 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GRANOLA CLUSTERS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL GRANOLA CLUSTERS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 1,115 MG |