ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER wins in 5 out of 11 nutrient categories
ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER: 5
vs
GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 77.4 g | |
| Fat | 35.7 g | 11.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 321 MG | 371 MG |