ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS vs WILD MAHI MAHI FILLET
Nutrition comparison per 100 g serving
Ad 468x60
WILD MAHI MAHI FILLET wins in 4 out of 11 nutrient categories
ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS: 3
vs
WILD MAHI MAHI FILLET: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | WILD MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calories | 44 cal | 85 cal | |
| Protein | 9.7 g | 21.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | WILD MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | WILD MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 106 MG |