ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR vs FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT

Nutrition comparison per 100 g serving

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ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR wins in 12 out of 18 nutrient categories

ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR: 12 vs FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT: 4 (2 ties)

Overview

Nutrient	ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR	FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT	Winner
Calories	185 cal	167 cal
Protein	15.4 g	2.6 g
Carbs	21.5 g	28.2 g
Fat	7.7 g	4.5 g
Fiber	9.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR	FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT	Winner
Folate, total	92 UG	0 UG
Niacin	7.7 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	5.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR	FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT
Calcium, Ca	308 MG	103 MG
Iron, Fe	8.3 MG	0 MG
Phosphorus, P	231 MG	0 MG
Potassium, K	108 MG	192 MG
Sodium, Na	54 MG	90 MG

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