ALL NATURAL ENTREES vs HOT & SOUR WITH DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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ALL NATURAL ENTREES wins in 12 out of 19 nutrient categories
ALL NATURAL ENTREES: 12
vs
HOT & SOUR WITH DARK MEAT CHICKEN: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL ENTREES | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 99 cal | 49 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 15.6 g | 4.5 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ENTREES | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL ENTREES | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 170 MG | 69 MG | |
| Sodium, Na | 212 MG | 518 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |