ALL NATURAL DARK CHOCOLATE ALMONDS vs TROPICAL FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL DARK CHOCOLATE ALMONDS wins in 6 out of 12 nutrient categories
ALL NATURAL DARK CHOCOLATE ALMONDS: 6
vs
TROPICAL FRUIT & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL DARK CHOCOLATE ALMONDS | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 47.5 g | 70 g | |
| Fat | 40 g | 13.3 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL DARK CHOCOLATE ALMONDS | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL DARK CHOCOLATE ALMONDS | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |