ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER vs COOKED NOODLES
Nutrition comparison per 100 g serving
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COOKED NOODLES wins in 5 out of 10 nutrient categories
ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER: 2
vs
COOKED NOODLES: 5
(3 ties)
Overview
| Nutrient | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | COOKED NOODLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 159 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 17.6 g | 31.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | COOKED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | COOKED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 597 MG |