ALL NATURAL COCONUT WATER DRINK vs 100% COCONUT WATER
Nutrition comparison per 100 g serving
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100% COCONUT WATER wins in 4 out of 11 nutrient categories
ALL NATURAL COCONUT WATER DRINK: 2
vs
100% COCONUT WATER: 4
(5 ties)
Overview
| Nutrient | ALL NATURAL COCONUT WATER DRINK | 100% COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL COCONUT WATER DRINK | 100% COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL COCONUT WATER DRINK | 100% COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 167 MG | |
| Sodium, Na | 25 MG | 42 MG |