ALL NATURAL CHICKEN WINGS vs WHITE RICE
Nutrition comparison per 100 g serving
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ALL NATURAL CHICKEN WINGS wins in 6 out of 11 nutrient categories
ALL NATURAL CHICKEN WINGS: 6
vs
WHITE RICE: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL CHICKEN WINGS | WHITE RICE | Winner |
|---|---|---|---|
| Calories | 152 cal | 43 cal | |
| Protein | 14.3 g | 0.7 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHICKEN WINGS | WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CHICKEN WINGS | WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 295 MG | 0 MG |