ALL NATURAL CHICKEN BREAST CHUNKS vs BEEF PICADILLO EMPANADAS
Nutrition comparison per 100 g serving
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ALL NATURAL CHICKEN BREAST CHUNKS wins in 7 out of 12 nutrient categories
ALL NATURAL CHICKEN BREAST CHUNKS: 7
vs
BEEF PICADILLO EMPANADAS: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL CHICKEN BREAST CHUNKS | BEEF PICADILLO EMPANADAS | Winner |
|---|---|---|---|
| Calories | 229 cal | 257 cal | |
| Protein | 13.5 g | 8.0 g | |
| Carbs | 24.0 g | 28.3 g | |
| Fat | 8.3 g | 12.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHICKEN BREAST CHUNKS | BEEF PICADILLO EMPANADAS | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ALL NATURAL CHICKEN BREAST CHUNKS | BEEF PICADILLO EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 438 MG | 381 MG |