ALL NATURAL CHICKEN BREAST CHUNKS vs ALL NATURAL PIZZA STYLE PIEROGIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALL NATURAL CHICKEN BREAST CHUNKS: 5
vs
ALL NATURAL PIZZA STYLE PIEROGIES: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL CHICKEN BREAST CHUNKS | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calories | 229 cal | 215 cal | |
| Protein | 13.5 g | 4.1 g | |
| Carbs | 24.0 g | 32.2 g | |
| Fat | 8.3 g | 5.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHICKEN BREAST CHUNKS | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CHICKEN BREAST CHUNKS | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 438 MG | 256 MG |