ALL NATURAL BREWER'S YEAST vs PREMIUM BITE-SIZE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ALL NATURAL BREWER'S YEAST wins in 11 out of 15 nutrient categories
ALL NATURAL BREWER'S YEAST: 11
vs
PREMIUM BITE-SIZE SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | ALL NATURAL BREWER'S YEAST | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 46.7 g | 5.3 g | |
| Carbs | 40 g | 56.1 g | |
| Fat | 3.3 g | 19.3 g | |
| Fiber | 20 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BREWER'S YEAST | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 19.8 MG | 0 MG | |
| Vitamin B-12 | 14 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL BREWER'S YEAST | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 0 MG | 211 MG |