ALL NATURAL BEEF JERKY vs PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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ALL NATURAL BEEF JERKY wins in 4 out of 10 nutrient categories
ALL NATURAL BEEF JERKY: 4
vs
PORK RINDS CHICHARRONES: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL BEEF JERKY | PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 35.7 g | 57.1 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BEEF JERKY | PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL BEEF JERKY | PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,214 MG |