ALL NATURAL & BAKED HUMMUZ CRACKERS vs ORIGINAL HUMMUS & PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL & BAKED HUMMUZ CRACKERS wins in 6 out of 11 nutrient categories
ALL NATURAL & BAKED HUMMUZ CRACKERS: 6
vs
ORIGINAL HUMMUS & PITA CHIPS: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL & BAKED HUMMUZ CRACKERS | ORIGINAL HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 283 cal | |
| Protein | 17.9 g | 8.0 g | |
| Carbs | 67.9 g | 27.4 g | |
| Fat | 8.9 g | 15.9 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL & BAKED HUMMUZ CRACKERS | ORIGINAL HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL & BAKED HUMMUZ CRACKERS | ORIGINAL HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 536 MG | 310 MG |