ALL NATURAL ARTISAN GRANOLA vs ORGANIC HOT OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC HOT OATMEAL wins in 8 out of 11 nutrient categories
ALL NATURAL ARTISAN GRANOLA: 1
vs
ORGANIC HOT OATMEAL: 8
(2 ties)
Overview
| Nutrient | ALL NATURAL ARTISAN GRANOLA | ORGANIC HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 420 cal | |
| Protein | 10.9 g | 12 g | |
| Carbs | 60 g | 76 g | |
| Fat | 18.2 g | 6 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ARTISAN GRANOLA | ORGANIC HOT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ARTISAN GRANOLA | ORGANIC HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 173 MG | 280 MG |