ALL NATURAL ARTISAN GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 4 out of 10 nutrient categories
ALL NATURAL ARTISAN GRANOLA: 2
vs
GRANOLA: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL ARTISAN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 382 cal | |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 60 g | 78.2 g | |
| Fat | 18.2 g | 4.6 g | |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ARTISAN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ARTISAN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 182 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Sodium, Na | 173 MG | 45 MG |