ALL NATURAL vs GONZALEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ALL NATURAL: 4
vs
GONZALEY: 4
(7 ties)
Overview
| Nutrient | ALL NATURAL | GONZALEY | Winner |
|---|---|---|---|
| Calories | 19 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | GONZALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL | GONZALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 146 MG | 162 MG | |
| Sodium, Na | 8 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |