ALL FORE U MUG vs SEA SALT CARAMEL IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ALL FORE U MUG: 4
vs
SEA SALT CARAMEL IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ALL FORE U MUG | SEA SALT CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 370 cal | |
| Protein | 16.7 g | 3.7 g | |
| Carbs | 54.8 g | 48.2 g | |
| Fat | 23.8 g | 37.0 g | |
| Fiber | 2.4 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL FORE U MUG | SEA SALT CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL FORE U MUG | SEA SALT CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 7.4 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 333 MG | 241 MG |