ALL DRESSED FLAVORED RIPPLES POTATO CHIPS vs KALE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KALE CHIPS wins in 7 out of 11 nutrient categories
ALL DRESSED FLAVORED RIPPLES POTATO CHIPS: 3
vs
KALE CHIPS: 7
(1 ties)
Overview
| Nutrient | ALL DRESSED FLAVORED RIPPLES POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 509 cal | 536 cal | |
| Protein | 7.0 g | 21.4 g | |
| Carbs | 57.9 g | 42.9 g | |
| Fat | 28.1 g | 32.1 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL DRESSED FLAVORED RIPPLES POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | ALL DRESSED FLAVORED RIPPLES POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 1,095 MG | 0 MG | |
| Sodium, Na | 632 MG | 1,143 MG |