ALL BUTTER SANDWICH CROISSANTS vs MUFFIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALL BUTTER SANDWICH CROISSANTS: 4
vs
MUFFIN: 4
(2 ties)
Overview
| Nutrient | ALL BUTTER SANDWICH CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 388 cal | 358 cal | |
| Protein | 10.6 g | 4.9 g | |
| Carbs | 38.8 g | 43.2 g | |
| Fat | 21.2 g | 18.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER SANDWICH CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL BUTTER SANDWICH CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 424 MG | 346 MG |