ALL BUTTER SANDWICH CROISSANTS vs BANANA MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
ALL BUTTER SANDWICH CROISSANTS wins in 5 out of 11 nutrient categories
ALL BUTTER SANDWICH CROISSANTS: 5
vs
BANANA MUFFIN: 4
(2 ties)
Overview
| Nutrient | ALL BUTTER SANDWICH CROISSANTS | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calories | 388 cal | 391 cal | |
| Protein | 10.6 g | 3.2 g | |
| Carbs | 38.8 g | 57.7 g | |
| Fat | 21.2 g | 15.4 g | |
| Fiber | 4.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER SANDWICH CROISSANTS | BANANA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL BUTTER SANDWICH CROISSANTS | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 424 MG | 365 MG |