ALL BUTTER EVERYTHING CROISSANTS vs ZUCCHINI LEMON POPPY SEED BAKERY BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALL BUTTER EVERYTHING CROISSANTS: 5
vs
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 5
(2 ties)
Overview
| Nutrient | ALL BUTTER EVERYTHING CROISSANTS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 411 cal | 340 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 44.6 g | 64 g | |
| Fat | 23.2 g | 8 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER EVERYTHING CROISSANTS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL BUTTER EVERYTHING CROISSANTS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 320 MG |