ALL BUTTER CROISSANTS vs HOT CROSS BUNS
Nutrition comparison per 100 g serving
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HOT CROSS BUNS wins in 5 out of 11 nutrient categories
ALL BUTTER CROISSANTS: 4
vs
HOT CROSS BUNS: 5
(2 ties)
Overview
| Nutrient | ALL BUTTER CROISSANTS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calories | 422 cal | 309 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 51.1 g | 58.8 g | |
| Fat | 22.2 g | 6.6 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER CROISSANTS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL BUTTER CROISSANTS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 422 MG | 66 MG |