ALL BUTTER CROISSANTS vs PASTRY CRISPS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 7 out of 11 nutrient categories
ALL BUTTER CROISSANTS: 7
vs
PASTRY CRISPS: 2
(2 ties)
Overview
| Nutrient | ALL BUTTER CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 42.9 g | 76 g | |
| Fat | 19.6 g | 8 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL BUTTER CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 393 MG | 180 MG |