ALL BUTTER CROISSANTS vs MT EVANS MUFFINS
Nutrition comparison per 100 g serving
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MT EVANS MUFFINS wins in 6 out of 11 nutrient categories
ALL BUTTER CROISSANTS: 4
vs
MT EVANS MUFFINS: 6
(1 ties)
Overview
| Nutrient | ALL BUTTER CROISSANTS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 296 cal | |
| Protein | 7.7 g | 2.8 g | |
| Carbs | 47.7 g | 39.4 g | |
| Fat | 18.5 g | 14.1 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER CROISSANTS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALL BUTTER CROISSANTS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 138 MG | 190 MG | |
| Sodium, Na | 415 MG | 211 MG |