ALL BUTTER CROISSANTS vs MUFFINS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 7 out of 11 nutrient categories
ALL BUTTER CROISSANTS: 7
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | ALL BUTTER CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 369 cal | 410 cal | |
| Protein | 6.2 g | 4.3 g | |
| Carbs | 38.5 g | 58.6 g | |
| Fat | 21.5 g | 18.6 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ALL BUTTER CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 369 MG | 313 MG |