ALL BUTTER CROISSANTS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ALL BUTTER CROISSANTS wins in 6 out of 10 nutrient categories
ALL BUTTER CROISSANTS: 6
vs
BANANA NUT MUFFINS: 3
(1 ties)
Overview
| Nutrient | ALL BUTTER CROISSANTS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 369 cal | 404 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 38.5 g | 42.1 g | |
| Fat | 21.5 g | 24.6 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL BUTTER CROISSANTS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 77 MG | 123 MG | |
| Sodium, Na | 369 MG | 228 MG |