ALL BUTTER CROISSANT WITH CHEESY SCRAMBLED EGG AND BACON vs BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH wins in 6 out of 11 nutrient categories
ALL BUTTER CROISSANT WITH CHEESY SCRAMBLED EGG AND BACON: 4
vs
BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH: 6
(1 ties)
Overview
| Nutrient | ALL BUTTER CROISSANT WITH CHEESY SCRAMBLED EGG AND BACON | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 333 cal | 157 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 25.7 g | 16.9 g | |
| Fat | 19.1 g | 5.0 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BUTTER CROISSANT WITH CHEESY SCRAMBLED EGG AND BACON | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ALL BUTTER CROISSANT WITH CHEESY SCRAMBLED EGG AND BACON | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 600 MG | 655 MG |