ALL BANANA CRISPY FRUIT vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
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ORGANIC RAISINS wins in 4 out of 11 nutrient categories
ALL BANANA CRISPY FRUIT: 3
vs
ORGANIC RAISINS: 4
(4 ties)
Overview
| Nutrient | ALL BANANA CRISPY FRUIT | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 87.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BANANA CRISPY FRUIT | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL BANANA CRISPY FRUIT | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 1,208 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |