ALL AMERICAN TRAIL MIX vs PUMPKIN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ALL AMERICAN TRAIL MIX wins in 5 out of 10 nutrient categories
ALL AMERICAN TRAIL MIX: 5
vs
PUMPKIN CRUNCH: 2
(3 ties)
Overview
| Nutrient | ALL AMERICAN TRAIL MIX | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Calories | 225 cal | 400 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 47.5 g | 70 g | |
| Fat | 11.3 g | 15 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN TRAIL MIX | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL AMERICAN TRAIL MIX | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 567 MG |