ALL AMERICAN SCRAMBLE POTATOES vs ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES
Nutrition comparison per 100 g serving
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ALL AMERICAN SCRAMBLE POTATOES wins in 5 out of 10 nutrient categories
ALL AMERICAN SCRAMBLE POTATOES: 5
vs
ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES: 4
(1 ties)
Overview
| Nutrient | ALL AMERICAN SCRAMBLE POTATOES | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 235 cal | 162 cal | |
| Protein | 14.1 g | 12.3 g | |
| Carbs | 9.4 g | 5.4 g | |
| Fat | 15.3 g | 10.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL AMERICAN SCRAMBLE POTATOES | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 181 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 341 MG | 61 MG | |
| Sodium, Na | 529 MG | 238 MG |