ALL AMERICAN ROLL SUSHI RICE ROLLED WITH IMITATION CRAB vs RAINBOW ROLL WR
Nutrition comparison per 100 g serving
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RAINBOW ROLL WR wins in 6 out of 12 nutrient categories
ALL AMERICAN ROLL SUSHI RICE ROLLED WITH IMITATION CRAB: 4
vs
RAINBOW ROLL WR: 6
(2 ties)
Overview
| Nutrient | ALL AMERICAN ROLL SUSHI RICE ROLLED WITH IMITATION CRAB | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calories | 199 cal | 151 cal | |
| Protein | 3.3 g | 6.0 g | |
| Carbs | 19.5 g | 23.4 g | |
| Fat | 11.3 g | 4.0 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN ROLL SUSHI RICE ROLLED WITH IMITATION CRAB | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL AMERICAN ROLL SUSHI RICE ROLLED WITH IMITATION CRAB | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 520 MG | 290 MG |