ALL AMERICAN HALF SUB vs 100% BEEF BURGER
Nutrition comparison per 100 g serving
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ALL AMERICAN HALF SUB wins in 7 out of 10 nutrient categories
ALL AMERICAN HALF SUB: 7
vs
100% BEEF BURGER: 2
(1 ties)
Overview
| Nutrient | ALL AMERICAN HALF SUB | 100% BEEF BURGER | Winner |
|---|---|---|---|
| Calories | 244 cal | 294 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 20.3 g | 21.2 g | |
| Fat | 12.4 g | 17.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN HALF SUB | 100% BEEF BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ALL AMERICAN HALF SUB | 100% BEEF BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 137 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 586 MG | 478 MG |