ALL AMERICAN CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES vs CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
ALL AMERICAN CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES: 3
vs
CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN: 6
(2 ties)
Overview
| Nutrient | ALL AMERICAN CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 172 cal | 115 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 22.0 g | 19.0 g | |
| Fat | 6.2 g | 1.5 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL AMERICAN CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 207 MG | 242 MG | |
| Sodium, Na | 286 MG | 268 MG |