ALFREDO SAUCE WITH MUSHROOMS & PORT vs CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE WITH MUSHROOMS & PORT wins in 5 out of 10 nutrient categories
ALFREDO SAUCE WITH MUSHROOMS & PORT: 5
vs
CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE: 3
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 6.2 g | 4.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 49 MG | 363 MG |