ALFREDO SAUCE WITH AGED PARMESAN CHEESE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE WITH AGED PARMESAN CHEESE: 4
vs
ROASTED GARLIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 16.4 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 672 MG | 368 MG |