ALFREDO SAUCE MIX vs 100% PURE NATURAL FISH SAUCE

Nutrition comparison per 100 g serving

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100% PURE NATURAL FISH SAUCE wins in 5 out of 9 nutrient categories

ALFREDO SAUCE MIX: 1 vs 100% PURE NATURAL FISH SAUCE: 5 (3 ties)

Overview

Nutrient	ALFREDO SAUCE MIX	100% PURE NATURAL FISH SAUCE	Winner
Calories	444 cal	80 cal
Protein	11.1 g	13.3 g
Carbs	44.4 g	0 g
Fat	27.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALFREDO SAUCE MIX	100% PURE NATURAL FISH SAUCE	Winner
Calcium, Ca	378 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,111 MG	7,660 MG

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