ALFREDO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
TOMATO BASIL SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 60 cal | |
| Protein | 1.6 g | 1 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 9.7 g | 2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 565 MG | 570 MG |