ALFREDO SAUCE vs SAUCE, PUMPKIN
Nutrition comparison per 100 g serving
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SAUCE, PUMPKIN wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 4
vs
SAUCE, PUMPKIN: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Calories | 365 cal | 71 cal | |
| Protein | 13.3 g | 0.9 g | |
| Carbs | 2.7 g | 15.9 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 53.1 MG |
Minerals
| Mineral | ALFREDO SAUCE | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 552 MG | 0 MG |