ALFREDO SAUCE vs TRADITIONAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO SAUCE: 4
vs
TRADITIONAL PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 48 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 7.2 g | 9.5 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 440 MG | 349 MG |