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Know what is on your plate.

Harris-Teeter, ALFREDO SAUCE

Prepared Pasta & Pizza Sauces Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
3.2g Protein
7.2g Carbs
11.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 15%
Carbs 7.2g 33%
Fat 11.2g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 440mg 19%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.3 MG 2%
Sodium, Na 440 MG 19%

About ALFREDO SAUCE

Fresh Food Market Alfredo Sauce by Harris-Teeter is a creamy pasta sauce with 144 calories, 11.2g fat, and 7.2g carbs per 100g. It is built on a base of cream and milk, thickened with enriched wheat flour and modified corn starch, and flavored with Parmesan and Romano cheese and butter. Suitable as a coating for pasta or as a base for baked dishes.

Ingredients

CREAM (CREAM, MILK, CELLULOSE GUM, GUAR GUM, CAROB AND LOCUST BEAN GUM, MONO - AND DIGLYCERIDES, CARRAGEENAN), MILK (MILK, VITAMIN D), WATER, CANOLA OIL (CANOLA OIL, CITRIC ACID), PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN), BUTTER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES.

Calorie Breakdown

At 144 calories per 100 grams, ALFREDO SAUCE gets 9% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, ALFREDO SAUCE

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