ALFREDO SAUCE vs ORGANIC TOMATO PESTO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO PESTO wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 4
vs
ORGANIC TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 144 cal | 300 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 7.2 g | 0 g | |
| Fat | 11.2 g | 33.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ALFREDO SAUCE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 440 MG | 500 MG |