ALFREDO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 35 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 7.2 g | 7.0 g | |
| Fat | 11.2 g | 0.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 456 MG | 375 MG |