ALFREDO SAUCE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 11 nutrient categories
ALFREDO SAUCE: 4
vs
NEWMAN'S OWN: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 176 cal | 112 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 4.8 g | 8 g | |
| Fat | 15.2 g | 8 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 256 MG | 328 MG |