ALFREDO PENNE & VEGETABLES PENNE WITH PEAS vs KAL GUKSU (ASIAN STYLE NOODLE)
Nutrition comparison per 100 g serving
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ALFREDO PENNE & VEGETABLES PENNE WITH PEAS wins in 6 out of 12 nutrient categories
ALFREDO PENNE & VEGETABLES PENNE WITH PEAS: 6
vs
KAL GUKSU (ASIAN STYLE NOODLE): 3
(3 ties)
Overview
| Nutrient | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calories | 118 cal | 287 cal | |
| Protein | 4.6 g | 7.3 g | |
| Carbs | 18.6 g | 61.3 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 203 MG | 585 MG |