ALFREDO PASTA SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 3
vs
FOUR CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 80 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 6.9 g | 10.4 g | |
| Fat | 15.5 g | 3.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 122 MG | 488 MG | |
| Sodium, Na | 397 MG | 424 MG |