ALFREDO FLAVORED GOURMET SIDE PASTA vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEESE wins in 5 out of 11 nutrient categories
ALFREDO FLAVORED GOURMET SIDE PASTA: 4
vs
SHELLS & CHEESE: 5
(2 ties)
Overview
| Nutrient | ALFREDO FLAVORED GOURMET SIDE PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 10.2 g | 10.8 g | |
| Carbs | 71.2 g | 54.9 g | |
| Fat | 2.5 g | 8.8 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FLAVORED GOURMET SIDE PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FLAVORED GOURMET SIDE PASTA | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 1,390 MG | 1,127 MG |