ALFREDO FETTUCCINI IN A CHEESE SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ALFREDO FETTUCCINI IN A CHEESE SAUCE wins in 6 out of 13 nutrient categories
ALFREDO FETTUCCINI IN A CHEESE SAUCE: 6
vs
MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | ALFREDO FETTUCCINI IN A CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 387 cal | 357 cal | |
| Protein | 14.5 g | 11.4 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 4.0 g | 2.9 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINI IN A CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FETTUCCINI IN A CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 286 MG | |
| Iron, Fe | 4.4 MG | 3.9 MG | |
| Sodium, Na | 1,323 MG | 686 MG |