ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE wins in 6 out of 11 nutrient categories
ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE: 6
vs
SHELLS & CHEESE: 3
(2 ties)
Overview
| Nutrient | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 12.9 g | 9.8 g | |
| Carbs | 71.0 g | 52.0 g | |
| Fat | 4.8 g | 9.8 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 196 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 1,048 MG | 971 MG |